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Effective, Proven Home Remedies For Hair Growth

By Daniel J Burns


Mankind, since known history has suffered from hair loss, as most adverts are aimed at men sending a message that this is something that only men are affected by, you'd be surprised to know that around half of all women experience some degree of hair loss at some point in their lives. Consequently, people affected and alternative health practitioners have been obsessed with trying to find home remedies for hair growth.

The problem of hair loss, while more common in men, is also prevalent in women; and this is something that is substantiated by enough factual data. So if you think you're the only one with this problem, think again. However, simply worrying about hair loss is often counter productive and looking for solutions at the onset can be helpful. What you need to be wary of, though, is falling for any of the many quick fixes, currently on the market, that promise overnight results.

Since hair loss is attributed to different reasons, the solutions should take into account an individuals particular case. Know that different treatments are suggested for different kinds of hair loss and while one treatment might work on someone there is no guarantee that it will work on you too. The good thing is that there are various home remedies for hair growth that you can try before getting all worked up and visiting your family physician.

Go Herbal:
Many eastern cultures make use of herbs in more ways than just cooking, and herbs are often used to treat an assortment of medical problems. When it comes to hair growth, herbs such as stinging nettle, gotu kola, saw palmetto, and ginseng, are believed to be helpful, and these can be found in many commonly available hair growth products and supplements in the market today.

Think Coconuts:
Coconut milk and oil, both, have a beneficial effect when it comes to home remedies for hair growth. With coconut milk, apply it on your scalp for approximately half an hour and rinse it with slightly warm water. The hair oil can be left on the scalp overnight.

Coconuts:
Coconut oil is massaged onto the scalp and left overnight for best results, and this is something that certain cultures practise from a rather young age (prevention, after all, is better than cure). Coconut milk can also help, although, washing it off in about half an hour after application is suggested.

Your Diet:
Not enough can be said about the benefits of eating healthy, and know that your diet does play a crucial role in your body's well-being. Hair, very much a part of your body, needs the right nutrients to grow optimally, and home remedies for hair growth will not be affective if you do not eat right. For optimum hair growth, look for foodstuff rich in Biotin, Vitamin A, Vitamin C, Vitamin E, magnesium, and zinc.

There are other things that you can do to try and get your hair growth back to normal, however bear in mind that not all the solutions work equally as well for everyone. And in the event that you feel your condition is progressing quickly, consulting a medical professional is highly recommended.




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