Home cooking is gaining renewed interest these days as more and more people, despite their busy lives, are trying to find ways to eat and live healthier Home cooking has numerous advantages to you and your family. It can mean great cost-savings to begin with. In fact, nutritionists say that bringing home prepared lunches and snacks to the school or the office can give you a cost savings of $100 monthly.
Preparing meals at home also allows you to take control of the amount of salt and oils you use in your recipes, thereby allowing you to reduce the possibility of weight gain and the diseases associated with it. This also makes it possible for you to make balanced meals for the entire family, to ensure that they get the fruits and vegetables they need to stay healthy. Furthermore, cooking meals and eating at home is an excellent way to see how everyone else in the family is doing and to get closer to each other. Numerous studies have shown that children who eat with their folks tend to be happier, healthier, and perform better in schools. At the same time, training your children on the skill of cooking will be of great help to them in the future.
Contrary to conventional belief, cooking at home can actually save you time. You will spend less time cooking dishes than having to drive downtown to a restaurant, order, wait or dine in, and drive back home.
There are several dishes that can be cooked by someone with little or no experience, for instance, stir-fried vegetables with sweet and sour sauce. This dish can be completed in thirty five minutes, and is best paired with warm rice. Sweet and sour mustard sauce pairs well with other dishes too like fried wantons, meatballs, and grilled chicken.
Salads of fruits and vegetables are also relatively straightforward and can be made in less than 15 minutes, less if you have dressings prepared in advance. To make healthier fruit salads, replace calorie-laden creams with vanilla-flavored low-fat yogurt sweetened by honey. Grated ginger and lime rind can also make this yogurt dressing even better. Salads made from fruits and vegetables works well as desserts or as appetizers. If used as the latter, the creamy dressing can be substituted with tangy vinaigrette.
Baking recipes, like carrot cake, can be done quickly and easily and be served as healthy snacks for your loved ones. Pasty recipes like carrot cake typically have butter in them. To make them healthier you can substitute the butter with two thirds cup of vegetable oil. The fantastic thing about making carrot cakes is that you just have to whisk together the wet ingredients and add to the dry ingredients. It is so simple and fast, even your grade-schooler can bake them.
Preparing meals at home also allows you to take control of the amount of salt and oils you use in your recipes, thereby allowing you to reduce the possibility of weight gain and the diseases associated with it. This also makes it possible for you to make balanced meals for the entire family, to ensure that they get the fruits and vegetables they need to stay healthy. Furthermore, cooking meals and eating at home is an excellent way to see how everyone else in the family is doing and to get closer to each other. Numerous studies have shown that children who eat with their folks tend to be happier, healthier, and perform better in schools. At the same time, training your children on the skill of cooking will be of great help to them in the future.
Contrary to conventional belief, cooking at home can actually save you time. You will spend less time cooking dishes than having to drive downtown to a restaurant, order, wait or dine in, and drive back home.
There are several dishes that can be cooked by someone with little or no experience, for instance, stir-fried vegetables with sweet and sour sauce. This dish can be completed in thirty five minutes, and is best paired with warm rice. Sweet and sour mustard sauce pairs well with other dishes too like fried wantons, meatballs, and grilled chicken.
Salads of fruits and vegetables are also relatively straightforward and can be made in less than 15 minutes, less if you have dressings prepared in advance. To make healthier fruit salads, replace calorie-laden creams with vanilla-flavored low-fat yogurt sweetened by honey. Grated ginger and lime rind can also make this yogurt dressing even better. Salads made from fruits and vegetables works well as desserts or as appetizers. If used as the latter, the creamy dressing can be substituted with tangy vinaigrette.
Baking recipes, like carrot cake, can be done quickly and easily and be served as healthy snacks for your loved ones. Pasty recipes like carrot cake typically have butter in them. To make them healthier you can substitute the butter with two thirds cup of vegetable oil. The fantastic thing about making carrot cakes is that you just have to whisk together the wet ingredients and add to the dry ingredients. It is so simple and fast, even your grade-schooler can bake them.
About the Author:
Preparing meals and snacks in your own residence has a number of benefits. Go here for easy recipes, like carrot cake, fruit Salad and veggies, and stir fried shrimps tossed in sweet and sour mustard sauce.