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Stay Warm When Cycling By Using Embrocation Cream

By Franklin Bugasch


Embrocation cream is used by athletes to warm up the muscles before participating in exercise type activity. It simulates the effects of a warm-up exercise, by loosening muscles and joints. It can be found at fitness and supplement stores, or ordered online through various retailers.

Bicyclists often rub the cream over their calf muscles a short time before they start working out. They use it on chilly days to give their joints and tissues an extra boost and stop them from stiffening up. The cream is also effective on the shoulders and lower back area.

You should never feel discomfort when using the cream as long as you are following instructions and using only on recommended areas of the body. Some areas are too sensitive and may react with a painful sensation.

Most businesses makes their creams slightly different than the others. Many add in mint to give it a sharp, clean smell. The main ingredients tend to be the same, however. They include inactive ingredients as well as active ingredients, such as shea butter, black pepper extract, and capsicum oleoresin.

Each of the three main active ingredients serves its own purpose. Black pepper has a thermogenic compound, piperine, which is used to produce heat. Shea butter is a tree fat extract that creates a base for salve and lotion type products. Capsicum oleoresin is an inflammatory compound also found in pepper spray. Though it should not be dangerous in this form, it is best to keep it away from the eyes, nose, and mouth.

You will not have a problem with the cream washing off from sweat or rain, though it may lose some of its effectiveness over time during your workout. When you are done for the day and ready to clean it off, lather up with soap first before getting the area wet.




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