A very common question asked these days is 'can I make my thick toenails thin?' We are here to offer you the proper guidelines as to how to make thick toenails thin and how to maintain healthy nails. Even avoiding the occurrence of thick toenails is possible when preventive measures are taken before the condition worsens.
Age is a factor that needs to be taken into consideration when a person is suffering from thick toenails. It is a fact of nature that toenails thicken as a person gets older. This need not happen if good care is taken of the toenails in the earlier years. The top two reasons for thick toenails are injuries and fungal infections.
In the case of fungal infections the thick toenail turns yellow to brown in color. Symptoms like foul odor and purulent discharge also occur with this condition. The group most affected by this condition is athletes, especially runners and soccer players. They damage and loosen their nails due to recurring stress and pressure placed on their feet.
The first toenail to be most affected by this condition is the big toenail. Another factor contributing to thick toenails is running or walking downhill. Thick toenails is not a condition considered to be harmful, but it does make trimming them very awkward. So to answer the question asked at the beginning of the article: yes, thick toenails can be made thin.
It is possible to make the toenails thinner by filing and trimming them in the proper manner. Files and emery boards are the most common tools used to perform these functions. If you find that your attempts are unsuccessful, there is always the podiatrist to professionally treat your toenails.
The procedure of trimming and filing is a very simple one and can easily be done at home. People who should not attempt this procedure without getting medical opinion are those suffering from diabetes or any other circulatory problems. These conditions are likely to cause the feet to lose some sensations and it is possible when trimming that you damage them without realizing it.
The usual method used for trimming thick toenails is to add some lemon juice to warm water and soak the feet for around ten minutes. When the feet have been thoroughly dried, the toenails should be immediately trimmed using nail clippers and then filed to make smooth the sharp edges. Always begin trimming the toenails at the corner and cut straight across. Trim the nails in two or three small pieces as this will help to prevent splitting.
Thick toenails can be prevented by always observing the nails for signs and symptoms of predisposing conditions like fungal infection, causing thickening. Moreover, proper foot care and regular trimming and filing of nails can prevent thick toenails.
Age is a factor that needs to be taken into consideration when a person is suffering from thick toenails. It is a fact of nature that toenails thicken as a person gets older. This need not happen if good care is taken of the toenails in the earlier years. The top two reasons for thick toenails are injuries and fungal infections.
In the case of fungal infections the thick toenail turns yellow to brown in color. Symptoms like foul odor and purulent discharge also occur with this condition. The group most affected by this condition is athletes, especially runners and soccer players. They damage and loosen their nails due to recurring stress and pressure placed on their feet.
The first toenail to be most affected by this condition is the big toenail. Another factor contributing to thick toenails is running or walking downhill. Thick toenails is not a condition considered to be harmful, but it does make trimming them very awkward. So to answer the question asked at the beginning of the article: yes, thick toenails can be made thin.
It is possible to make the toenails thinner by filing and trimming them in the proper manner. Files and emery boards are the most common tools used to perform these functions. If you find that your attempts are unsuccessful, there is always the podiatrist to professionally treat your toenails.
The procedure of trimming and filing is a very simple one and can easily be done at home. People who should not attempt this procedure without getting medical opinion are those suffering from diabetes or any other circulatory problems. These conditions are likely to cause the feet to lose some sensations and it is possible when trimming that you damage them without realizing it.
The usual method used for trimming thick toenails is to add some lemon juice to warm water and soak the feet for around ten minutes. When the feet have been thoroughly dried, the toenails should be immediately trimmed using nail clippers and then filed to make smooth the sharp edges. Always begin trimming the toenails at the corner and cut straight across. Trim the nails in two or three small pieces as this will help to prevent splitting.
Thick toenails can be prevented by always observing the nails for signs and symptoms of predisposing conditions like fungal infection, causing thickening. Moreover, proper foot care and regular trimming and filing of nails can prevent thick toenails.
About the Author:
Elizabeth is a foot specialist. For more information on remedies for yellow toenails, and the latest regarding the diagnosis of a black toenail, be sure to check out what she has to say.