You may be anxious to find a solution to your or someone you love's bed wetting problem. Some cases can be solved quickly by finding the cause and putting a stop to it, but not all cases are easily explained. The following treatments have been helpful for many people.
It is common knowledge that bed wetting can happen to the elderly, just like it does among young children. It can be a consequence of Alzheimer's, an offshoot of an array of medications or just from possessing dwindling bladder muscles. In some situations, however, this can be better by performing certain exercises to develop the muscle tone of the bladder. Just as the number of older people visiting the gym is growing, as they are there to keep their bones and muscles strong, there are certain exercises that can be advantageous for the bladder to recover some of its strength. On a daily basis, the easiest of these exercises is to squeeze the bladder many times. Nevertheless, alternative exercises can also be useful, so you should meet with your medical professional or look for a health practitioner who knows about these types of exercise programs.
If no medical reason is found as the cause of bed wetting, it can be controlled through the use of certain nutritional supplements. Both children and adults have responded to getting extra B vitamins, magnesium and zinc. The problem could be caused by certain food allergies, as well. Those with a lactose intolerance , for example, have benefited from cutting out dairy foods such as cow's milk. It can also help to avoid sugar, caffeine, and other stimulants. Talking to a nutritionist will help you locate the foods in your diet that may be triggering the bed wetting.
If the cause of bed wetting is emotional or psychological, it may be necessary to get therapy or counseling. This is especially the instance if wetting the bed started happening after some sort of upsetting event or is part of a serious emotional matter. Typically, therapy is not an instantaneous cure for wetting the bed however it can be part of a longer term answer. It can further help you to manage your feeling of angst and embarrassment that occasionally occur from this disorder. The sort of therapy will depend on what your dilemma happens to be. Individual forms of behavior modification therapy can be beneficial in foiling wetting of the bed, while talk therapy could be needed for predicaments like depression or mood disorders.
To sum up, wetting the bed isn't a dilemma to feel shameful about, as nobody does it intentionally. It's always the end result of a physical or psychological quandary that should be handled. The above bed wetting solutions might be successful for you, although it's imperative to work with your health practitioner to be sure any connected disorders you have are also being medicated.
It is common knowledge that bed wetting can happen to the elderly, just like it does among young children. It can be a consequence of Alzheimer's, an offshoot of an array of medications or just from possessing dwindling bladder muscles. In some situations, however, this can be better by performing certain exercises to develop the muscle tone of the bladder. Just as the number of older people visiting the gym is growing, as they are there to keep their bones and muscles strong, there are certain exercises that can be advantageous for the bladder to recover some of its strength. On a daily basis, the easiest of these exercises is to squeeze the bladder many times. Nevertheless, alternative exercises can also be useful, so you should meet with your medical professional or look for a health practitioner who knows about these types of exercise programs.
If no medical reason is found as the cause of bed wetting, it can be controlled through the use of certain nutritional supplements. Both children and adults have responded to getting extra B vitamins, magnesium and zinc. The problem could be caused by certain food allergies, as well. Those with a lactose intolerance , for example, have benefited from cutting out dairy foods such as cow's milk. It can also help to avoid sugar, caffeine, and other stimulants. Talking to a nutritionist will help you locate the foods in your diet that may be triggering the bed wetting.
If the cause of bed wetting is emotional or psychological, it may be necessary to get therapy or counseling. This is especially the instance if wetting the bed started happening after some sort of upsetting event or is part of a serious emotional matter. Typically, therapy is not an instantaneous cure for wetting the bed however it can be part of a longer term answer. It can further help you to manage your feeling of angst and embarrassment that occasionally occur from this disorder. The sort of therapy will depend on what your dilemma happens to be. Individual forms of behavior modification therapy can be beneficial in foiling wetting of the bed, while talk therapy could be needed for predicaments like depression or mood disorders.
To sum up, wetting the bed isn't a dilemma to feel shameful about, as nobody does it intentionally. It's always the end result of a physical or psychological quandary that should be handled. The above bed wetting solutions might be successful for you, although it's imperative to work with your health practitioner to be sure any connected disorders you have are also being medicated.
About the Author:
James Spacey is a prolific online wordsmith. As well as writing about parenting issues he also writes about topics ranging from free Pampers coupons to how to create website graphics.